Everything Bagel Smoked Salmon Avocado Toast

Avocado toast is all the rage, amiright? Millennials are blamed for not saving enough money because they spend it on avocado toast at brunch. Millennials are taking a lot of punches lately, and I'm over it.  While I am technically a millennial, I am one of the older ones, and I don't consider myself to be one when I hear the description of their vices and bad attitudes.

However, one thing that is true is how much I love avocado toast. But to save money (bucking stereotypes left and right!), I don't order it at brunch. I make it myself at home, imagine that! Also, I find that avocado toast with some sort of protein is the perfect long-run-recovery meal, as you have the ideal blend of carbs, good fats, and protein to help your body recover from the beating it just took. Plus, it's delicious.

I am constantly experimenting with new toppings, but this particular version is one of my favorites that I repeat frequently.  Probably because it's friggin fabulous.

Toast layered with smashed avocados, cucumber, tomatoes, a quick one-egg omelette, smoked salmon, and a dollop of greek yogurt flavored with Everything Bagel seasonings.  Oh my, yes please.

So ladies and gentlemen... let me introduce you to the wonderful Everything Bagel Smoked Salmon Avocado Toast.  You can thank me later.

Ingredients (for one person):
1 piece of bread1 egg
1/4 - 1/2 avocado
1 oz smoked salmon
1/4 of cucumber, sliced into 8 slices
2 Campari tomatoes, sliced into 8 slices
Everything bagel seasoning (poppy seeds, sesame seeds, dried onion, garlic powder, salt)
2 TBSP plain greek yogurt
fresh chives

Here's how I made it:

1. Place toast in toaster or toaster oven and toast to desired doneness.

2. Next, beat one egg, add 1 TBSP water, snip about 1 inch of chives (using scissors), mix well, and then add to preheated pan that has Coconut Oil Spray liberally sprayed in it.  Let cook over medium high heat.

 3. Next, take 1-2TBSP of greek yogurt, and add poppy seeds, sesame seeds, garlic powder and dried onion.  I also added snipped chives. Mix well and set aside.

4. While the omelette is cooking, cut up your tomatoes and cucumber.
5. Once the toast is done, you can start plating. Take avocado and smash it with a fork, spreading it around the toast.  Top with cucumbers...

...and then top with tomatoes... and then the cooked omelette, the smoked salmon, and finally a large dollop of the everything bagel flavored greek yogurt.  Snip some more chives on top for garnish.

 And you are ready to feast.

This recipe definitely requires a fork and knife.

Each flavor individually is great, but combined together? You are feeding your body with beautiful ingredients, and it tastes GREAT, not to mention feels sooo good.

Click here for the recipe!

Tell me what you think!  How would you change it? What other ingredients would you like to see on Avocado Toast?